Akron’s Pro Day is tomorrow. Dynasty represents both Andrew Johnson (RB) and Kevin Grant (ILB). Check out these Kevin Grant facts:
On 1/26/09, right before starting his diet and the training regimen at Athletes Advantage:
- weight- 250.9
- lean body mass- 205.66
- body fat weight- 45.14
- body fat %- 18
3/13/09, after sticking to his diet and finishing up the training program:
- weight- 242
- lean body mass- 215.38
- body fat weight- 26.62
- body fat %- 11
Over the last 6 weeks, Kevin has added 9.72lbs of lean body mass (lean muscle) and lost 18.52lbs of body fat.
Yeah, I won’t be sleeping much tonight.
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